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Empowered Healing Psychotherapy

Book an Appointment

If this is your first visit with our clinic, please choose the 15 minute no charge consultation appointment so we can get to know you and how we can best serve your needs.

If you have any questions, please feel free to email us at hello@empoweredhealingpsychotherapy.ca

All sessions offered in English

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Sessions
Session

New Client Consultation Sessions (15 Minutes)

If you are a new client to the clinic and inquiring about therapy options, please book in for a free 15 minute no charge consultation. We are here to assist you. Please note we can offer you either phone or video as you prefer.

Psychotherapy Sessions - Options for Existing Clients

Therapy can help you manage many things such as coping with crisis and life changes, complex personal issues and relationships, death of a loved one, mental health issues like PTSD, anxiety, depression etc. or trauma that was either an event like a car accident, assault or witnessing a crime or from trauma that was chronic in nature such as family violence, bullying, academic pressures etc. ... Read More

Therapy can help you manage many things such as coping with crisis and life changes, complex personal issues and relationships, death of a loved one, mental health issues like PTSD, anxiety, depression etc. or trauma that was either an event like a car accident, assault or witnessing a crime or from trauma that was chronic in nature such as family violence, bullying, academic pressures etc.

A successful therapy experience is rooted in understanding that it is not about fixing or curing, but instead about increasing both a person's internal and external resources and supports so they can better cope with the ups and downs of life.

Rashmi Kumar
(She/Her/Hers) M.A., Registered Psychotherapist (Qualifying), License #12672. NGH Certified Hypnotherapist

Welcome to Empowered Healing Psychotherapy, I’m so happy you are here!

I am a Registered Psychotherapist (Qualifying), an NGH Certified Hypnotherapist as well as a Mongan Method Certified Hypnobirthing Childbirth Educator. When I was a young girl, my Dad brought home a book about a prominent psychiatrist who used hypnosis to help his patients. This book fueled my passion for hypnosis and helped me realize my path in life is one where I can help people heal. Hypnosis led me to psychotherapy, as I wanted to be able to dive deeper with my clients, and have more tools at my disposal to help them.

I strive to understand you as an individual, with your unique experiences, challenges and strengths. I utilize an empathetic, compassionate approach that respects you, your lived experience and will meet you where you are. Working with you, towards your healing, in a way that fits with your life.

I use a person centered, attachment focused approach, while bringing in tools from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), integrative trauma and attachment model (ITATM), acceptance and commitment therapy (ACT), internal family systems (IFS), emotional freedom therapy (EFT), motivational interviewing (MI) as well as hypnotherapy.

I look forward to connecting with you!

Welcome to Empowered Healing Psychotherapy, I’m so happy you are here! I am a Registered Psychot... Read More

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Need Help? 437-937-4325 hello@empoweredhealingpsychotherapy.ca